Welcome to Falcon Martial Arts Academy BUDO-FLOW CENTER"Moving from the Center; Expanding in All Directions."
“Studying Budo Flow will enrich your life. Everyone can grow and express themselves while learning effective self-defense, getting in great shape, and focusing the mind. Now is the time to start reaping the amazing benefits of BUDO FLOW!”Class StructureFind and Activate the Center. Opening Bow In Ceremony & Meditation w/ Breath Work helps increase circulation, oxygenate the blood, and center the mind. Open and Clear the Channels. Dragon Body Exercises
increase flexibility by strengthening the joints, tendons, muscles, and
ligaments with gentle stretching and range of motion exercises. Expand the Center & Find the Flow. The Budo Flow Set teaches specific body alignments and movements that will make you stronger, more flexible, graceful, and aware. Apply the Flow & Move in the Void. Self-Defense Training teaches you how to defend yourself and others by applying the Budo Flow Sets to realistic attacks. Absorb, Reintegrate, & Balance.
Cool Down, Meditation, & Bow Out Ceremony brings you to a deep state of relaxation that will accelerate recovery, and increase retention of your new skills. Adult Classes (13+) are held Mon-Thurs at 7:30pm.We also offer excellent Kids Budo Flow martial arts programs.Located @ Falcon Martial Arts Academy on the corner of Lantana
& 441 in Lake Worth, Fl. To learn more about our program email us at falconmartialart@yahoo.com or call 561-433-9750.Proudly serving WELLINGTON, LAKE WORTH, ROYAL PALM BEACH, WEST PALM BEACH, LANTANA, & BOYNTON BEACH.
5516 State Rd 7, Suite 124 Lake Worth FL 33467 Wellington, Lake Worth, West Palm Beach, Lantana, Royal Palm Beach, Karate |
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